Back from vacation and enjoying a late summer trailrun in the Lüneburger Heath

Last month I spent some time in Austria – for the first time I went to the Steiermark region for one week of whitewater kayaking (I’ll be sharing that trip with you next week or so). After six hard days in ice-cold water I continued west to finally participate in the Karwendelmarsch – a 52km run with 2400m elevation gain through the Karwendel region in Austria. IMG_20170903_114734 Kopie
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Zugspitz Ultratrail – My Personal Summary

I love to run. It’s that simple. But lately I’ve been losing some of my passion, running (especially the road runs with a running group) felt like a chore and more often I caught myself running my usual routes without mindfully experiencing the nature around me. Consequently, I haven’t been running as much as I should have to be well prepared for the 63km trailrun with 3000m elevation gain; the Salomon Zugspitz Ultratrail.
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Hello 2016 – Let’s Get It On

It’s already the third day of 2016 and the first day of me running this year – so much about good intentions…. Haha. It seems like winter has finally arrived in Germany so I was able to run through a few milimeters of snowmud this morning. Temperatures around freezing point and very slushy rain. But my first kilometers of 2016 felt great.

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