Microadventure #1 – Life is Happening Now

Because living for the one big vacation each year or working each day for the weekends is wasting the biggest part of your life. Making every day count by spicing them up with microadventures.

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Back from vacation and enjoying a late summer trailrun in the Lüneburger Heath

Last month I spent some time in Austria – for the first time I went to the Steiermark region for one week of whitewater kayaking (I’ll be sharing that trip with you next week or so). After six hard days in ice-cold water I continued west to finally participate in the Karwendelmarsch – a 52km run with 2400m elevation gain through the Karwendel region in Austria. IMG_20170903_114734 Kopie
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Never stop exploring: No need to travel far to find beauty

After discovering new places nearby home on bike this Friday, I decided it was time for another bike tour, but this time going in the opposite direction. I always wanted to go to Eschede, but for some reason I always turned around before getting there. For today’s bike tour this was my goal so I followed a route southbound through the woods and heathland which I know pretty well. Unlike Friday, there were quite a few other bikers enjoying the sunshine.

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Those rocks were placed like this during the last ice age.

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Exploring new terrain on the bike

I got off work at noon today and once I arrived at home the sun was shining – what better way to start the weekend after having a rather wet and cold summer thus far. When I got out of the car I saw my neighbor cleaning his bike; this must have been a sign, because my bike has been sitting in the shed all dusty and sandy for a few weeks already. But just cleaning without making it even dirtier before? No way!

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The “Fassberg” – a stunning 94m (308ft) above sea level

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Zugspitz Ultratrail – My Personal Summary

I love to run. It’s that simple. But lately I’ve been losing some of my passion, running (especially the road runs with a running group) felt like a chore and more often I caught myself running my usual routes without mindfully experiencing the nature around me. Consequently, I haven’t been running as much as I should have to be well prepared for the 63km trailrun with 3000m elevation gain; the Salomon Zugspitz Ultratrail.
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First Day of Fall 2016

I failed. Again.

My last post is ages ago and I had no idea when and what to write about; overall I’ve been just drifting around. This has to change and it did! Strangely the change came with the colder weather.
After having a not so great summer, the last few weeks were really nice, sunny and still warm. Starting Monday, a heavy storm was making running difficult – at least those parts against the wind. Last night the wind finally stopped and weather changed. There was some light rain I woke up to this morning and the colder temperatures showed me once again that I’m actually a fan of the cold season.d71_2278 Continue reading

Ending the Ski Season -Let’s Move On to Spring

This week weather was a little better and it almost felt like spring; on Thursday I played basketball with a few friends in shorts and t-shirt – what a feeling! Friday, the temperatures went down again, I decided to walk to my coffee store instead of taking the car and I noticed that the parks are finally starting to turn green after what felt like an endless winter. I was even able to enjoy my coffee in front of the store and soak up the sun. These are the little moments that bring me joy!

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I have to admit this city has some nice areas – view over a park in Kassel

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