Starting the weekend off right – on my bike

It’s Friday (well, now it’s Saturday, but yesterday it was Friday), I got off work around noon and finally the sun overcame the rain. What better setting to swing on my bike and go for a nice afternoon ride.

IMG_20170714_162400

gotta improvise when you ain’t got no bike packs… definitely something I’ll invest in

Continue reading

Advertisements

Exploring new terrain on the bike

I got off work at noon today and once I arrived at home the sun was shining – what better way to start the weekend after having a rather wet and cold summer thus far. When I got out of the car I saw my neighbor cleaning his bike; this must have been a sign, because my bike has been sitting in the shed all dusty and sandy for a few weeks already. But just cleaning without making it even dirtier before? No way!

IMG_2408

The “Fassberg” – a stunning 94m (308ft) above sea level

Continue reading

First Day of Fall 2016

I failed. Again.

My last post is ages ago and I had no idea when and what to write about; overall I’ve been just drifting around. This has to change and it did! Strangely the change came with the colder weather.
After having a not so great summer, the last few weeks were really nice, sunny and still warm. Starting Monday, a heavy storm was making running difficult – at least those parts against the wind. Last night the wind finally stopped and weather changed. There was some light rain I woke up to this morning and the colder temperatures showed me once again that I’m actually a fan of the cold season.d71_2278 Continue reading

Is It Spring Yet?

For the last couple of days I felt pretty down. My stomach was really upset (which used to be a problem quite often in the past and caused by me stressing out about things) and the super grey, snowy-rainy, cold weather wasn’t helping neither. I’m not sure if my upset stomach was caused by me being sick of the depressing weather or if I actually ate something wrong.
Anyhow, I didn’t even feel like exercising – all I did was taking my bike out for a short 10mile ride after I installed a new, wider back tire. A nice change to my setting; I’ve been planning on doing some changes such as the new SRAM NX drivetrain, but since I wasn’t in the mood for biking at all I postponed it for some point in the future.

IMG_0534

Continue reading

Double Workout: Mountain Biking and Sprint Training

Yesterday after work I went to the gym with my buddies – we’re a group of four and make it to the gym two to three times a week. The good thing about not going alone is that there’s always at least one who’s motivated enough and drags the others with him; it usually ain’t me as I’m more of an endurance typ, but still enjoy the gym once I’m there. So after our usual workout (Mondays are shoulder days) I kinda felt the desire to go for a short run. My knee didn’t hurt for weeks and the latest Runner’s World arrived this weekend. In this month’s issue was a flyer for the Zugspitz Challenge Trail Run which I really want to attend – a really challenging trail run (hence the name). I still have three months until then, but giving my pain-free knee maybe I can attend a couple more shorter runs this year and slowly build up on that?!

20150324_154405

20150324_155239 Continue reading