A day spent in the woods

For the last couple of weeks my training, both running and biking, has improved and with that my mood lifted, despite the gray and cold November weather. Even the early sunset and long, dark nights didn’t bother me too much.
Until the beginning of this week when I was catching a cold; I guess it was only a matter of time since everyone around me at work was laughing and sneezing for days. On Monday I was still lucky to squeeze in a 12k run during work, but it was cold and stormy and I was running without a hat. So it was no surprise when I woke up the next morning with a hot face and shivering body… Continue reading